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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 89,522 |
Total duration: | 11332 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11332 minutes of Rowing
- 11332 minutes of Hiking
- 11332 minutes of Running 10 km/h
- 11332 minutes of Swimming
11332 minutes of regularly doing Rowing machine training will not only help you burn 89,522 calories but also raise your Metabolic Rate up to 92,488 kcal if you are a man and 91,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89522 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3579 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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