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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 61,155 |
Total duration: | 11325 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11325 minutes of Rowing
- 11325 minutes of Jogging
- 11325 minutes of Running 10 km/h
- 11325 minutes of Walking
11325 minutes of regularly doing Rowing machine training will not only help you burn 61,155 calories but also raise your Metabolic Rate up to 64,121 kcal if you are a man and 63,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61155 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2445 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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