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How many calories do yo burn while 20 hours and 24 minutes of Rowing machine training?
Calories burned: | 100,605 |
Total duration: | 11304 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11304 minutes of Rowing
- 11304 minutes of Cycling
- 11304 minutes of Rollerblading
- 11304 minutes of Walking: moderate pace
11304 minutes of regularly doing Rowing machine training will not only help you burn 100,605 calories but also raise your Metabolic Rate up to 103,571 kcal if you are a man and 103,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100605 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4023 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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