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How many calories do yo burn while 20 hours and 24 minutes of Rowing?
Calories burned: | 142,524 |
Total duration: | 11304 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11304 minutes of Rowing machine training
- 11304 minutes of Cycling
- 11304 minutes of Jogging
- 11304 minutes of Walking
11304 minutes of regularly doing Rowing will not only help you burn 142,524 calories but also raise your Metabolic Rate up to 145,490 kcal if you are a man and 144,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142524 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5699 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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