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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 100,578 |
Total duration: | 11301 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11301 minutes of Rowing
- 11301 minutes of Cycling
- 11301 minutes of Hiking
- 11301 minutes of Walking: moderate pace
11301 minutes of regularly doing Rowing machine training will not only help you burn 100,578 calories but also raise your Metabolic Rate up to 103,544 kcal if you are a man and 102,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100578 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4022 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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