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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 90,288 |
Total duration: | 11286 min |
Your weight: | 80 kg |
11286 minutes of regularly doing Rowing machine training will not only help you burn 90,288 calories but also raise your Metabolic Rate up to 93,254 kcal if you are a man and 92,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90288 calories during your workout which is an equal amount of calories that are in:
- 1063 apples
- 3610 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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