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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 106,060 |
Total duration: | 11283 min |
Your weight: | 207.2 lbs |
11283 minutes of regularly doing Rowing machine training will not only help you burn 106,060 calories but also raise your Metabolic Rate up to 109,026 kcal if you are a man and 108,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106060 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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