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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 60,912 |
Total duration: | 11280 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11280 minutes of Rowing
- 11280 minutes of Mountain Biking
- 11280 minutes of Rollerblading
- 11280 minutes of Walking: moderate pace
11280 minutes of regularly doing Rowing machine training will not only help you burn 60,912 calories but also raise your Metabolic Rate up to 63,878 kcal if you are a man and 63,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60912 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2436 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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