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How many calories do yo burn while 20 hours of Mountain Biking?
Calories burned: | 86,292 |
Total duration: | 11280 min |
Your weight: | 119 lbs |
11280 minutes of regularly doing Mountain Biking will not only help you burn 86,292 calories but also raise your Metabolic Rate up to 89,258 kcal if you are a man and 88,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86292 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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