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How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 69,898 |
Total duration: | 11274 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 11274 minutes of Rowing
- 11274 minutes of Canoeing
- 11274 minutes of Hiking
- 11274 minutes of Rollerblading
11274 minutes of regularly doing Rowing machine training will not only help you burn 69,898 calories but also raise your Metabolic Rate up to 72,864 kcal if you are a man and 72,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69898 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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