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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 49,478 |
Total duration: | 11245 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11245 minutes of Rowing
- 11245 minutes of Hiking
- 11245 minutes of Running 10 km/h
- 11245 minutes of Swimming
11245 minutes of regularly doing Rowing machine training will not only help you burn 49,478 calories but also raise your Metabolic Rate up to 52,444 kcal if you are a man and 51,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49478 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1978 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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