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How many calories do yo burn while 19 hours and 24 minutes of Rowing machine training?
Calories burned: | 70,837 |
Total duration: | 11244 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 11244 minutes of Rowing
- 11244 minutes of Cycling
- 11244 minutes of Swimming
- 11244 minutes of Walking: moderate pace
11244 minutes of regularly doing Rowing machine training will not only help you burn 70,837 calories but also raise your Metabolic Rate up to 73,803 kcal if you are a man and 73,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70837 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2832 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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