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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 60,663 |
Total duration: | 11234 min |
Your weight: | 119 lbs |
11234 minutes of regularly doing Rowing machine training will not only help you burn 60,663 calories but also raise your Metabolic Rate up to 63,629 kcal if you are a man and 63,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60663 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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