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How many calories do yo burn while 19 hours and 13 minutes of Rowing machine training?
Calories burned: | 60,658 |
Total duration: | 11233 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11233 minutes of Rowing
- 11233 minutes of Cycling
- 11233 minutes of Running 10 km/h
- 11233 minutes of Swimming
11233 minutes of regularly doing Rowing machine training will not only help you burn 60,658 calories but also raise your Metabolic Rate up to 63,624 kcal if you are a man and 63,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60658 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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