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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 8,984 |
Total duration: | 1123 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1123 minutes of Rowing
- 1123 minutes of Canoeing
- 1123 minutes of Rock Climbing
- 1123 minutes of Swimming
1123 minutes of regularly doing Rowing machine training will not only help you burn 8,984 calories but also raise your Metabolic Rate up to 11,950 kcal if you are a man and 11,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8984 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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