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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 101,061 |
Total duration: | 11229 min |
Your weight: | 90 kg |
11229 minutes of regularly doing Rowing machine training will not only help you burn 101,061 calories but also raise your Metabolic Rate up to 104,027 kcal if you are a man and 103,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101061 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4041 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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