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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 78,358 |
Total duration: | 11194 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11194 minutes of Rowing
- 11194 minutes of Hiking
- 11194 minutes of Mountain Biking
- 11194 minutes of Walking
11194 minutes of regularly doing Rowing machine training will not only help you burn 78,358 calories but also raise your Metabolic Rate up to 81,324 kcal if you are a man and 80,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78358 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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