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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 60,431 |
Total duration: | 11191 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11191 minutes of Rowing
- 11191 minutes of Hiking
- 11191 minutes of Mountain Biking
- 11191 minutes of Walking: moderate pace
11191 minutes of regularly doing Rowing machine training will not only help you burn 60,431 calories but also raise your Metabolic Rate up to 63,397 kcal if you are a man and 62,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60431 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2416 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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