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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 78,316 |
Total duration: | 11188 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11188 minutes of Rowing
- 11188 minutes of Mountain Biking
- 11188 minutes of Walking
- 11188 minutes of Walking: moderate pace
11188 minutes of regularly doing Rowing machine training will not only help you burn 78,316 calories but also raise your Metabolic Rate up to 81,282 kcal if you are a man and 80,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78316 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3131 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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