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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 89,408 |
Total duration: | 11176 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11176 minutes of Rowing
- 11176 minutes of Cycling
- 11176 minutes of Rock Climbing
- 11176 minutes of Swimming
11176 minutes of regularly doing Rowing machine training will not only help you burn 89,408 calories but also raise your Metabolic Rate up to 92,374 kcal if you are a man and 91,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89408 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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