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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 59,211 |
Total duration: | 11172 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11172 minutes of Rowing
- 11172 minutes of Rock Climbing
- 11172 minutes of Swimming
- 11172 minutes of Walking
11172 minutes of regularly doing Rowing machine training will not only help you burn 59,211 calories but also raise your Metabolic Rate up to 62,177 kcal if you are a man and 61,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59211 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2367 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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