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How many calories do yo burn while 16 hours and 30 minutes of Rowing machine training?
Calories burned: | 77,490 |
Total duration: | 11070 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11070 minutes of Rowing
- 11070 minutes of Canoeing
- 11070 minutes of Mountain Biking
- 11070 minutes of Rollerblading
11070 minutes of regularly doing Rowing machine training will not only help you burn 77,490 calories but also raise your Metabolic Rate up to 80,456 kcal if you are a man and 79,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77490 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3098 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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