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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 99,495 |
Total duration: | 11055 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11055 minutes of Rowing
- 11055 minutes of Cycling
- 11055 minutes of Running 10 km/h
- 11055 minutes of Swimming
11055 minutes of regularly doing Rowing machine training will not only help you burn 99,495 calories but also raise your Metabolic Rate up to 102,461 kcal if you are a man and 101,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99495 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3978 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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