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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 81,740 |
Total duration: | 11046 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11046 minutes of Rowing
- 11046 minutes of Mountain Biking
- 11046 minutes of Walking
- 11046 minutes of Walking: moderate pace
11046 minutes of regularly doing Rowing machine training will not only help you burn 81,740 calories but also raise your Metabolic Rate up to 84,706 kcal if you are a man and 84,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81740 calories during your workout which is an equal amount of calories that are in:
- 962 apples
- 3268 Carrot
- 379 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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