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How many calories do yo burn while 15 hours and 42 minutes of Rowing machine training?
Calories burned: | 103,606 |
Total duration: | 11022 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11022 minutes of Rowing
- 11022 minutes of Hiking
- 11022 minutes of Rollerblading
- 11022 minutes of Walking: moderate pace
11022 minutes of regularly doing Rowing machine training will not only help you burn 103,606 calories but also raise your Metabolic Rate up to 106,572 kcal if you are a man and 106,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103606 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4143 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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