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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 8,595 |
Total duration: | 1102 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1102 minutes of Rowing
- 1102 minutes of Cycling
- 1102 minutes of Walking
- 1102 minutes of Walking: moderate pace
1102 minutes of regularly doing Rowing machine training will not only help you burn 8,595 calories but also raise your Metabolic Rate up to 11,561 kcal if you are a man and 11,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8595 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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