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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 59,502 |
Total duration: | 11019 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11019 minutes of Rowing
- 11019 minutes of Jogging
- 11019 minutes of Swimming
- 11019 minutes of Walking: moderate pace
11019 minutes of regularly doing Rowing machine training will not only help you burn 59,502 calories but also raise your Metabolic Rate up to 62,468 kcal if you are a man and 61,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59502 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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