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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 76,811 |
Total duration: | 10973 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10973 minutes of Rowing
- 10973 minutes of Jogging
- 10973 minutes of Walking
- 10973 minutes of Walking: moderate pace
10973 minutes of regularly doing Rowing machine training will not only help you burn 76,811 calories but also raise your Metabolic Rate up to 79,777 kcal if you are a man and 79,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76811 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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