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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 48,206 |
Total duration: | 10956 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 10956 minutes of Rowing
- 10956 minutes of Jogging
- 10956 minutes of Rock Climbing
- 10956 minutes of Walking: moderate pace
10956 minutes of regularly doing Rowing machine training will not only help you burn 48,206 calories but also raise your Metabolic Rate up to 51,172 kcal if you are a man and 50,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48206 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1927 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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