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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 8,712 |
Total duration: | 1089 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1089 minutes of Rowing
- 1089 minutes of Canoeing
- 1089 minutes of Jogging
- 1089 minutes of Mountain Biking
1089 minutes of regularly doing Rowing machine training will not only help you burn 8,712 calories but also raise your Metabolic Rate up to 11,678 kcal if you are a man and 11,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8712 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 348 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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