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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 76,167 |
Total duration: | 10881 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10881 minutes of Rowing
- 10881 minutes of Rock Climbing
- 10881 minutes of Walking
- 10881 minutes of Walking: moderate pace
10881 minutes of regularly doing Rowing machine training will not only help you burn 76,167 calories but also raise your Metabolic Rate up to 79,133 kcal if you are a man and 78,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76167 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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