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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 53,282 |
Total duration: | 10874 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10874 minutes of Rowing
- 10874 minutes of Mountain Biking
- 10874 minutes of Swimming
- 10874 minutes of Walking
10874 minutes of regularly doing Rowing machine training will not only help you burn 53,282 calories but also raise your Metabolic Rate up to 56,248 kcal if you are a man and 55,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53282 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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