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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 57,494 |
Total duration: | 10848 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10848 minutes of Rowing
- 10848 minutes of Running
- 10848 minutes of Running 10 km/h
- 10848 minutes of Walking
10848 minutes of regularly doing Rowing machine training will not only help you burn 57,494 calories but also raise your Metabolic Rate up to 60,460 kcal if you are a man and 59,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57494 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2299 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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