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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 74,796 |
Total duration: | 10840 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10840 minutes of Rowing
- 10840 minutes of Rock Climbing
- 10840 minutes of Swimming
- 10840 minutes of Walking: moderate pace
10840 minutes of regularly doing Rowing machine training will not only help you burn 74,796 calories but also raise your Metabolic Rate up to 77,762 kcal if you are a man and 77,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74796 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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