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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 11,707 |
Total duration: | 1084 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1084 minutes of Rowing
- 1084 minutes of Hiking
- 1084 minutes of Rock Climbing
- 1084 minutes of Rollerblading
1084 minutes of regularly doing Rowing machine training will not only help you burn 11,707 calories but also raise your Metabolic Rate up to 14,673 kcal if you are a man and 14,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11707 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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