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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 71,484 |
Total duration: | 10831 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 10831 minutes of Rowing
- 10831 minutes of Jogging
- 10831 minutes of Mountain Biking
- 10831 minutes of Walking: moderate pace
10831 minutes of regularly doing Rowing machine training will not only help you burn 71,484 calories but also raise your Metabolic Rate up to 74,450 kcal if you are a man and 73,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71484 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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