-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 75,810 |
Total duration: | 10830 min |
Your weight: | 154.3 lbs |
10830 minutes of regularly doing Rowing machine training will not only help you burn 75,810 calories but also raise your Metabolic Rate up to 78,776 kcal if you are a man and 78,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75810 calories during your workout which is an equal amount of calories that are in:
- 893 apples
- 3031 Carrot
- 352 Doughnut
- 206 Hamburger
- 298 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!