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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 112,559 |
Total duration: | 10823 min |
Your weight: | 104 kg |
10823 minutes of regularly doing Rowing machine training will not only help you burn 112,559 calories but also raise your Metabolic Rate up to 115,525 kcal if you are a man and 114,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112559 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4501 Carrot
- 522 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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