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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 46,508 |
Total duration: | 10816 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10816 minutes of Rowing
- 10816 minutes of Canoeing
- 10816 minutes of Mountain Biking
- 10816 minutes of Rollerblading
10816 minutes of regularly doing Rowing machine training will not only help you burn 46,508 calories but also raise your Metabolic Rate up to 49,474 kcal if you are a man and 48,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46508 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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