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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 102,742 |
Total duration: | 10815 min |
Your weight: | 209.4 lbs |
10815 minutes of regularly doing Rowing machine training will not only help you burn 102,742 calories but also raise your Metabolic Rate up to 105,708 kcal if you are a man and 105,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102742 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4108 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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