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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 72,460 |
Total duration: | 10815 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 10815 minutes of Rowing
- 10815 minutes of Mountain Biking
- 10815 minutes of Walking
- 10815 minutes of Walking: moderate pace
10815 minutes of regularly doing Rowing machine training will not only help you burn 72,460 calories but also raise your Metabolic Rate up to 75,426 kcal if you are a man and 74,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72460 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2897 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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