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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 111,394 |
Total duration: | 10815 min |
Your weight: | 227.1 lbs |
10815 minutes of regularly doing Rowing machine training will not only help you burn 111,394 calories but also raise your Metabolic Rate up to 114,360 kcal if you are a man and 113,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111394 calories during your workout which is an equal amount of calories that are in:
- 1312 apples
- 4454 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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