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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 86,504 |
Total duration: | 10813 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10813 minutes of Rowing
- 10813 minutes of Canoeing
- 10813 minutes of Mountain Biking
- 10813 minutes of Walking: moderate pace
10813 minutes of regularly doing Rowing machine training will not only help you burn 86,504 calories but also raise your Metabolic Rate up to 89,470 kcal if you are a man and 88,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86504 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3459 Carrot
- 401 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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