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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 8,964 |
Total duration: | 1080 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1080 minutes of Rowing
- 1080 minutes of Canoeing
- 1080 minutes of Running 10 km/h
- 1080 minutes of Swimming
1080 minutes of regularly doing Rowing machine training will not only help you burn 8,964 calories but also raise your Metabolic Rate up to 11,930 kcal if you are a man and 11,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8964 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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