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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 58,309 |
Total duration: | 10798 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10798 minutes of Rowing
- 10798 minutes of Cycling
- 10798 minutes of Running 10 km/h
- 10798 minutes of Swimming
10798 minutes of regularly doing Rowing machine training will not only help you burn 58,309 calories but also raise your Metabolic Rate up to 61,275 kcal if you are a man and 60,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58309 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2331 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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