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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 56,144 |
Total duration: | 10797 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 10797 minutes of Rowing
- 10797 minutes of Running 10 km/h
- 10797 minutes of Swimming
- 10797 minutes of Walking
10797 minutes of regularly doing Rowing machine training will not only help you burn 56,144 calories but also raise your Metabolic Rate up to 59,110 kcal if you are a man and 58,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56144 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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