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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 47,484 |
Total duration: | 10792 min |
Your weight: | 97 lbs |
10792 minutes of regularly doing Rowing machine training will not only help you burn 47,484 calories but also raise your Metabolic Rate up to 50,450 kcal if you are a man and 49,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47484 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1899 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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