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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 75,460 |
Total duration: | 10780 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10780 minutes of Rowing
- 10780 minutes of Running
- 10780 minutes of Running 10 km/h
- 10780 minutes of Swimming
10780 minutes of regularly doing Rowing machine training will not only help you burn 75,460 calories but also raise your Metabolic Rate up to 78,426 kcal if you are a man and 77,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75460 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3017 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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