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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 43,104 |
Total duration: | 10776 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10776 minutes of Rowing
- 10776 minutes of Cycling
- 10776 minutes of Hiking
- 10776 minutes of Rock Climbing
10776 minutes of regularly doing Rowing machine training will not only help you burn 43,104 calories but also raise your Metabolic Rate up to 46,070 kcal if you are a man and 45,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43104 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1723 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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