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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 50,271 |
Total duration: | 10696 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 10696 minutes of Rowing
- 10696 minutes of Cycling
- 10696 minutes of Rock Climbing
- 10696 minutes of Running 10 km/h
10696 minutes of regularly doing Rowing machine training will not only help you burn 50,271 calories but also raise your Metabolic Rate up to 53,237 kcal if you are a man and 52,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50271 calories during your workout which is an equal amount of calories that are in:
- 592 apples
- 2010 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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